Health Forum

For quicker weight loss it is suggested to consume a pack of SANKOM chews per day with water. The water helps the fibres expand in the stomach which presses on the receptors in your stomach and sending a signal to the brain of satiation.

SANKOM Tip:
- Eat a good breakfast early in the morning.
- Instead of snacking on candy during the period of breakfast to lunch have some green tea or EDEL-TONIC vitamin & mineral Energy drink.
- 30min before lunch drink a glass of water and 4 SANKOM chews (result: you will not feel as hungry during lunch so you will eat a smaller food portion = less calories)
- After lunch for desert have 1-2 chews. The Sweet taste of the SANKOM chew will cut your appetite.
- During the period of after lunch to before dinner feel free to have a couple more chews if feeling hungry (preferably with water for a stronger cut-hunger effect)
- 30min before dinner have 3 chews with water.
- After dinner have another 1-2 chews as desert
- Go sleep and have a great breakfast in the morning!
- Results: Slim and Gorgeous Figure!